Amount Per 1 Serving
Calories	179.5 Kcal (752 kJ)
Calories from fat	21.32 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Cholesterol	6.71mg	2%
Sodium	20.26mg	1%
Potassium	366.97mg	8%
Total Carbs	39.74g	13%
Sugars	31.92g	128%
Dietary Fiber	5.37g	21%
Protein	3.02g	6%
Vitamin C	136.5mg	227%
Iron	0.3mg	1%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	71.98 Kcal (301 kJ)
Calories from fat	8.55 Kcal
		% Daily Value*
Total Fat	0.95g	4%
Cholesterol	2.69mg	2%
Sodium	8.13mg	1%
Potassium	147.15mg	8%
Total Carbs	15.94g	13%
Sugars	12.8g	128%
Dietary Fiber	2.15g	21%
Protein	1.21g	6%
Vitamin C	54.7mg	227%
Iron	0.1mg	1%
Calcium	19.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peach-Rasperry-Strawberry Crisp

Fresh peaches, sliced and peeled and 7 more..
Crimson Strawberry Sundae Topper

Strawberries, coarsely chopped, Sugar and 2 more..
Berry Compote Topping

Sugar, Cornstarch, Cold water, Lemon juice, Maple syrup and 3 more..
Lime Cream Sauce

Sour cream, Greek yogurt, Limes , zested finely and 1 more..
Cilantro-Jalapeño Latkes with Chipotle Sour Cream

Light sour cream and 12 more..
Lime Sherbet

Sugar, Grated lime , rind of, Freshly squeezed lime juice and 2 more..
Fresh Lime Ice Cream

Sugar, Half-and-half, Grated lime rind, Fresh lime juice and 1 more..
Vanilla Cream

No-salt low-fat cottage cheese, Sour cream, Sugar, Vanilla and 1 more..
Smooth Guacamole Dip

Ripe but firm avocados, Cream, Light mayonnaise and 7 more..
Fruit & Cream Layered Salad

Reduced-fat cream cheese, Sugar, Lemon juice and 10 more..
Glazed Chocolate-Sour Cream Cake

Food cake mix, Eggs (or as called for by your cake mix) and 10 more..