Ingredients:
- dash to 1/8 tsp ground cloves
- dash to 1/8 tsp ground cinnamon
- 1 firm banana , cut into 1/2-inch slices
Directions:
- In a small saucepan, bring 3/4 cup apricot nectar, cloves and cinnamon to a boil. Combine cornstarch and remaining apricot nectar until smooth; gradually whisk into nectar mixture. Return to a boil; cook and stir for 1-2 minutes or until thickened and bubbly. Remove from the heat; stir in lemon juice. Cool.
- Stir in the banana, strawberries and kiwi. Cover and refrigerate for at least 1 hour before serving. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.9 Kcal (2985 kJ) | ||
| Calories from fat | 3.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 23.21mg | 1% | |
| Potassium | 1063.37mg | 23% | |
| Total Carbs | 189.69g | 63% | |
| Sugars | 148.59g | 594% | |
| Dietary Fiber | 15.37g | 61% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 357.1mg | 595% | |
| Iron | 5.7mg | 32% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 87.48 Kcal (366 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 1% | |
|---|---|---|---|
| Sodium | 2.85mg | 1% | |
| Potassium | 130.49mg | 23% | |
| Total Carbs | 23.28g | 63% | |
| Sugars | 18.23g | 594% | |
| Dietary Fiber | 1.89g | 61% | |
| Protein | 0.82g | 13% | |
| Vitamin C | 43.8mg | 595% | |
| Iron | 0.7mg | 32% | |
| Calcium | 10.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry-Kiwifruit Pizza in a Cookie Crust
Refrigerated sugar cookie dough and 7 more.. -
Fresh Fruit Soup
Frozen orange juice concentrate, thawed, Sugar and 7 more.. -
Strawberry Cheesecake Torte
Angel food cake mix, Sugar, Sugar-free strawberry gelatin and 10 more.. -
Strawberry Pie Filling
Mashed strawberries, Water , or more if needed and 5 more.. -
Apple Pie Squares
All-purpose flour, Walnuts, chopped, Light brown sugar and 14 more.. -
Apple Streusel Squares
Chopped pecans, Light brown sugar , packed and 14 more.. -
Peachy Keen Grilled Banana Split
Sliced almonds, Fresh or frozen peaches and 7 more.. -
Blueberry Meringue Pie
Pie shell, partially baked, Blueberries, White sugar and 5 more.. -
Rhubarb Raspberry Pie
Frozen-butter pastry dough, Trimmed rhubarb, Sugar and 7 more.. -
Roast Pork With Cherry Sauce
Salt, Pepper, Garlic powder, Boneless pork loin roast and 7 more.. -
Rhubarb Raspberry Pie
Recipe pie dough, enough for two crusts, Trimmed rhubarb and 8 more.. -
Apple Slices
Flour, Sugar, Cold butter or 3/4 cup shortening, Milk and 9 more.. -
Watermelon-and-Kiwi Skewers with Starry Strawberry Cream
Sliced strawberries, Vanilla low-fat yogurt and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
