Fruit Cocktail Deluxe Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3/4 cup pineapple chunks (pick four to combine) or 3/4 cup grapes (pick four to combine) or 3/4 cup oranges (pick four to combine) or 3/4 cup cherries (pick four to combine) or 3/4 cup strawberries (pick four to combine) or 3/4 cup watermelon (pick four to combine) or 3/4 cup cantaloupe ( pick four to combine)
8 marshmallows, quartered
1 1/2 cups ginger ale, very cold
fresh mint sprig (to garnish )
powdered sugar

Directions:

Combine four fruts and the marshmallows; chill.
Pour cold ginger ale over the top just before serving.
Garnish with a sprig of fresh mint and a sprinkle with powdered sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.83 Kcal (271 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12.17mg	1%
Potassium	29.14mg	1%
Total Carbs	16.88g	6%
Sugars	14.22g	57%
Dietary Fiber	0.23g	1%
Protein	0.42g	1%
Vitamin C	2mg	3%
Calcium	5.7mg	1%

Amount Per 100 g
Calories	69.58 Kcal (291 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.06mg	1%
Potassium	31.28mg	1%
Total Carbs	18.12g	6%
Sugars	15.26g	57%
Dietary Fiber	0.24g	1%
Protein	0.45g	1%
Vitamin C	2.2mg	3%
Calcium	6.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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