Fruit Cake (May Be Suitable for Diabetic's) Recipe

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Fruit Cake (May Be Suitable for Diabetic's)
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Ingredients:

Directions:

  1. Place fruit, orange juice and spices into a large saucepan and boil. Simmer for five minutesand leave to cool.
  2. Sift in the flour, and add the eggs. Pour into a greased and lined cake tin. Cook in slow oven for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.8 Kcal (4755 kJ)
Calories from fat 21.53 Kcal
% Daily Value*
Total Fat 2.39g 4%
Cholesterol 54.56mg 18%
Sodium 1651.68mg 69%
Potassium 1740.72mg 37%
Total Carbs 377.5g 126%
Sugars 5.07g 20%
Dietary Fiber 1.88g 8%
Protein 4.14g 8%
Vitamin C 1822.7mg 3038%
Iron 0.3mg 2%
Calcium 3396.7mg 340%
Amount Per 100 g
Calories 238.47 Kcal (998 kJ)
Calories from fat 4.52 Kcal
% Daily Value*
Total Fat 0.5g 4%
Cholesterol 11.46mg 18%
Sodium 346.79mg 69%
Potassium 365.48mg 37%
Total Carbs 79.26g 126%
Sugars 1.06g 20%
Dietary Fiber 0.4g 8%
Protein 0.87g 8%
Vitamin C 382.7mg 3038%
Iron 0.1mg 2%
Calcium 713.2mg 340%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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