Fruit Bread II Recipe

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Ingredients:

Serving

2 cups all-purpose flour
3/4 cup white sugar
3 1/2 tsp baking powder
3/4 tsp salt
1/4 cup candied pineapple, diced
1/2 cup currants
1/2 cup chopped candied cherries
2 eggs
1 cup milk
1/4 cup vegetable oil

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease one 9x5x3 inch loaf pan.
In large bowl measure in flour, sugar, baking powder, salt, candied pineapple, raisins or currants, and cherries. Stir thoroughly. Make a well in center.
In small bowl beat eggs until frothy. Mix in milk and oil. Pour into well. Stir just to moisten. Pour into greased 9x5x3 inch loaf pan.
Bake at 350 degrees F (175 degrees C) for 1 hour. Let cool in pan 10 minutes, then remove.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5984.47 Kcal (25056 kJ)
Calories from fat	2797.65 Kcal
		% Daily Value*
Total Fat	310.85g	478%
Cholesterol	357.61mg	119%
Sodium	1996.26mg	83%
Potassium	3287.23mg	70%
Total Carbs	663.67g	221%
Sugars	331.51g	1326%
Dietary Fiber	44.48g	178%
Protein	154.79g	310%
Vitamin C	231.7mg	386%
Vitamin A	84.5mg	2817%
Iron	31.6mg	175%
Calcium	2781.6mg	278%

Amount Per 100 g
Calories	608.83 Kcal (2549 kJ)
Calories from fat	284.62 Kcal
		% Daily Value*
Total Fat	31.62g	478%
Cholesterol	36.38mg	119%
Sodium	203.09mg	83%
Potassium	334.42mg	70%
Total Carbs	67.52g	221%
Sugars	33.73g	1326%
Dietary Fiber	4.53g	178%
Protein	15.75g	310%
Vitamin C	23.6mg	386%
Vitamin A	8.6mg	2817%
Iron	3.2mg	175%
Calcium	283mg	278%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

144.8

Points
163

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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