Directions:
- Drain pineapple juice into your serving bowl.
- Whisk the pudding into the juice until it thickens.
- Fold pineapple and oranges into pudding.
- Chill.
- Don't be afraid to experiment with different fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.87 Kcal (71 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 47.42mg | 2% | |
| Potassium | 9.5mg | 0% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 158.67 Kcal (664 kJ) | ||
| Calories from fat | 3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Sodium | 446mg | 2% | |
| Potassium | 89.33mg | 0% | |
| Total Carbs | 40g | 1% | |
| Sugars | 7.33g | 3% | |
| Dietary Fiber | 0.67g | 0% | |
| Protein | 0.67g | 0% | |
| Vitamin C | 14.3mg | 3% | |
| Calcium | 10mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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