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Fruit and Almond Basmati Rice Recipe

Fruit and Almond Basmati Rice Recipe

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Ingredients:

Serving

1 cup uncooked basmati rice
water , according to package directions
2 tsp butter or 2 tsp ghee
2 tsp cumin seeds
salt
3/4 cup mixed dried fruit, chopped
1/4 cup slivered almonds, toasted (see note below )

Directions:

Prepare rice according to package directions using butter or ghee, cumin seeds and salt.
Once cooked, add over the top the dried fruit and almonds; do not stir. Place lid loosely over pot and let stand 10 minutes. Fluff with fork.
To toast almonds: Spread in single layer on metal baking sheet. Bake in 350°F oven 3 to 5 minutes or until lightly browned, stirring occasionally. (Watch carefully to prevent burning.) Set aside to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.81 Kcal (1402 kJ)
Calories from fat	67.87 Kcal
		% Daily Value*
Total Fat	7.54g	12%
Cholesterol	5.08mg	2%
Sodium	294.58mg	12%
Potassium	458.27mg	10%
Total Carbs	88.47g	29%
Sugars	0.47g	2%
Dietary Fiber	1.61g	6%
Protein	3.89g	8%
Vitamin C	403.2mg	672%
Iron	24.6mg	137%
Calcium	785.4mg	79%

Amount Per 100 g
Calories	233.13 Kcal (976 kJ)
Calories from fat	47.26 Kcal
		% Daily Value*
Total Fat	5.25g	12%
Cholesterol	3.54mg	2%
Sodium	205.12mg	12%
Potassium	319.09mg	10%
Total Carbs	61.6g	29%
Sugars	0.33g	2%
Dietary Fiber	1.12g	6%
Protein	2.71g	8%
Vitamin C	280.8mg	672%
Iron	17.1mg	137%
Calcium	546.9mg	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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