Frozen Triple Fruit Whatchamacallit Recipe

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Frozen Triple Fruit Whatchamacallit
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Ingredients
7
Count
Nutrition
298
Calories
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Ingredients:

Directions:

  1. Lightly spray a 13x9 dish with Pam .
  2. In a large bowl beat cream cheese and sugar together.
  3. Stir in pineapple, strawberries and bananas.
  4. Gently fold in cool whip and nuts.
  5. Pour mixture into prepared dish and freeze for 3 hours.
  6. Remove from freezer 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.65 Kcal (1246 kJ)
Calories from fat 205.78 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 52.26mg 17%
Sodium 71.79mg 3%
Potassium 245.16mg 5%
Total Carbs 22.7g 8%
Sugars 17.42g 70%
Dietary Fiber 1.76g 7%
Protein 3.96g 8%
Vitamin C 14.1mg 23%
Iron 0.9mg 5%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 226.18 Kcal (947 kJ)
Calories from fat 156.37 Kcal
% Daily Value*
Total Fat 17.37g 35%
Cholesterol 39.71mg 17%
Sodium 54.55mg 3%
Potassium 186.3mg 5%
Total Carbs 17.25g 8%
Sugars 13.24g 70%
Dietary Fiber 1.34g 7%
Protein 3.01g 8%
Vitamin C 10.7mg 23%
Iron 0.7mg 5%
Calcium 36.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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