Banana Split Salad Recipe

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Banana Split Salad
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Ingredients
6
Count
Nutrition
380
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Place chopped bananas in strainer and drizzle 7-up over them so they don't brown.Blend cream cheese and sugar with mixer. Fold in pineapple, strawberries, bananas and cool whip.
  2. Freeze for 2-3 hours. serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.91 Kcal (1591 kJ)
Calories from fat 244.94 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 94.12mg 31%
Sodium 112.42mg 5%
Potassium 322.42mg 7%
Total Carbs 33.92g 11%
Sugars 26.49g 106%
Dietary Fiber 2.3g 9%
Protein 4.19g 8%
Vitamin C 24.1mg 40%
Iron 0.4mg 2%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 169.14 Kcal (708 kJ)
Calories from fat 109.05 Kcal
% Daily Value*
Total Fat 12.12g 42%
Cholesterol 41.9mg 31%
Sodium 50.05mg 5%
Potassium 143.55mg 7%
Total Carbs 15.1g 11%
Sugars 11.79g 106%
Dietary Fiber 1.03g 9%
Protein 1.87g 8%
Vitamin C 10.7mg 40%
Iron 0.2mg 2%
Calcium 37.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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