Directions:
- Rim glass with sugar and minced mint leaves. In a blender combine all ingredients with ice until thick. Pour into glass. Garnish with lime wedge and a mint sprig.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.36 Kcal (764 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.65mg | 1% | |
| Potassium | 342.41mg | 7% | |
| Total Carbs | 36.85g | 12% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 10.05g | 40% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 97.2mg | 162% | |
| Iron | 3.4mg | 19% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 29.88 Kcal (125 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.73mg | 1% | |
| Potassium | 56.11mg | 7% | |
| Total Carbs | 6.04g | 12% | |
| Sugars | 1.1g | 27% | |
| Dietary Fiber | 1.65g | 40% | |
| Protein | 0.55g | 7% | |
| Vitamin C | 15.9mg | 162% | |
| Iron | 0.5mg | 19% | |
| Calcium | 19.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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