Frozen Fruit and Yogurt Pops Recipe

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Frozen Fruit and Yogurt Pops
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Ingredients:

Directions:

  1. Divide the yogurt evenly among frozen pop molds and freeze about 45 minutes.
  2. Then divide the orange juice among the molds and freeze another 45 minutes.
  3. Then divide the next type of juice and freeze another 3 to 4 hours or until frozen solid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.95 Kcal (862 kJ)
Calories from fat 176.25 Kcal
% Daily Value*
Total Fat 19.58g 30%
Sodium 167.22mg 7%
Potassium 154.83mg 3%
Total Carbs 7.7g 3%
Sugars 6.49g 26%
Protein 0.31g 1%
Vitamin C 24.8mg 41%
Vitamin A 0.3mg 9%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 229.21 Kcal (960 kJ)
Calories from fat 196.16 Kcal
% Daily Value*
Total Fat 21.8g 30%
Sodium 186.11mg 7%
Potassium 172.31mg 3%
Total Carbs 8.57g 3%
Sugars 7.23g 26%
Protein 0.35g 1%
Vitamin C 27.6mg 41%
Vitamin A 0.3mg 9%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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