Frozen Cole Slaw Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 large head of cabbage
1 green pepper
1 large carrot
1 tsp salt
1 cup sugar
1/4 cup water
1 tsp dried mustard
1 tsp celery seed

Directions:

Chop vegetables, sprinkle with salt. Let stan one hour.
Combine remaining ingredients and bring to a boil. Cool. Pour over cabbage and mix. Stir well. Freeze in plastic freezer bags. To serve.
Thaw in refrig.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.83 Kcal (317 kJ)
Calories from fat	0.63 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	260.57mg	11%
Potassium	202mg	4%
Total Carbs	18.87g	6%
Sugars	15.09g	60%
Dietary Fiber	3.22g	13%
Protein	1.16g	2%
Vitamin C	43.6mg	73%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	44.6mg	4%

Amount Per 100 g
Calories	58.73 Kcal (246 kJ)
Calories from fat	0.49 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	201.8mg	11%
Potassium	156.44mg	4%
Total Carbs	14.61g	6%
Sugars	11.69g	60%
Dietary Fiber	2.49g	13%
Protein	0.89g	2%
Vitamin C	33.8mg	73%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	34.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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