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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 9 |
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From Aug./Sept. 2006 TOH Light and Tasty. This easy, cool dessert is rich enough to satisfy the chocoholic in my diabetic DH! (P.S. = Just don't tell him it's lo-cal, lo-fat) Ingredients:
3/4 cup cold nonfat milk |
1 (1 1/2 ounce) package sugar-free instant chocolate pudding mix |
2 cups non-fat vanilla frozen yogurt, softened |
1/4 cup reduced-fat crunchy peanut butter |
2 cups fat-free whipped topping, divided |
Directions:
1. In a large bowl, whisk milk and pudding mix for 2 minutes.
2. Stir in the frozen yogurt and peanut butter until blended.
3. Fold in 1 cup whipped topping.
4. Transfer to an 8-in. square dish coated with nonstick cooking spray.
5. Cover and freeze until firm.
6. Remove from the freezer 10 minutes before serving.
7. Cut into nine squares. Garnish each with remaining whipped topping.
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