Frozen Chicken Salad Recipe

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Frozen Chicken Salad
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Ingredients:

Directions:

  1. Toss the chicken, pineapple, and nuts together.
  2. In a seperate bowl fold the cream into the mayonnaise; add it to the chicken mixture, stir well and then place in the freezer for 2-3 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1095.4 Kcal (4586 kJ)
Calories from fat 835.8 Kcal
% Daily Value*
Total Fat 92.87g 143%
Cholesterol 136.06mg 45%
Sodium 1394.69mg 58%
Potassium 702.22mg 15%
Total Carbs 35.82g 12%
Sugars 4.93g 20%
Dietary Fiber 2.02g 8%
Protein 35.51g 71%
Vitamin C 2.6mg 4%
Iron 2.8mg 15%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 344.85 Kcal (1444 kJ)
Calories from fat 263.13 Kcal
% Daily Value*
Total Fat 29.24g 143%
Cholesterol 42.83mg 45%
Sodium 439.08mg 58%
Potassium 221.07mg 15%
Total Carbs 11.28g 12%
Sugars 1.55g 20%
Dietary Fiber 0.64g 8%
Protein 11.18g 71%
Vitamin C 0.8mg 4%
Iron 0.9mg 15%
Calcium 23.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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