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Frozen Baby Meal 2 of 6 (Hamburger & Rice) Recipe

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Frozen Baby Meal 2 of 6 (Hamburger & Rice)
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Ingredients
3
Count
Nutrition
345
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook ground beef and chop well.
  2. Add cream of mushroom soup and heat with meat.
  3. Cook rice according to your recipeand add to meat mixture.
  4. Freeze for twenty-four hours in ice cube trays and then store cubes in ziplock bags.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.06 Kcal (1445 kJ)
Calories from fat 105.49 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 36.67mg 12%
Sodium 530.46mg 22%
Potassium 258.23mg 5%
Total Carbs 43.47g 14%
Dietary Fiber 1.2g 5%
Protein 15.36g 31%
Iron 3.1mg 17%
Calcium 20mg 2%
Amount Per 100 g
Calories 193.01 Kcal (808 kJ)
Calories from fat 59.01 Kcal
% Daily Value*
Total Fat 6.56g 18%
Cholesterol 20.51mg 12%
Sodium 296.72mg 22%
Potassium 144.44mg 5%
Total Carbs 24.32g 14%
Dietary Fiber 0.67g 5%
Protein 8.59g 31%
Iron 1.8mg 17%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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