Frozen Amaretto Souffle Recipe

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Frozen  Amaretto Souffle
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Ingredients:

  • 1 1/2 cups sugar
  • 6 egg yolks toom temp
  • 3 tbsp amaretto liquer

Directions:

  1. Prepare a collar for a 2 qt souffle dish with foil - butter and sprinkle sugar inside of the collar- to extend 3 1/2 inches above souffle rim.
  2. In a double boiler over low heat, place the sugar , eggs and egg yolks and whisk constantly over low heat 12 minutes until mixture is warm.
  3. Transfer mixture to bowl and beat with mixer 10 minutes.
  4. Blend in amaretto
  5. Whip cream in another bowl till stiff peaks.
  6. Gently fold into egg mixture
  7. Spoon mixture into souffle dish.
  8. Freeze firm about 5 hours
  9. To serve: let stand in refrigerator 15 minutes.
  10. Spoon souffle onto dessert dishes.
  11. Garnish with fresh fruit and mint
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.12 Kcal (1114 kJ)
Calories from fat 155.25 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 172.71mg 58%
Sodium 62.61mg 3%
Potassium 89.64mg 2%
Total Carbs 24.18g 8%
Sugars 22.05g 88%
Protein 5.19g 10%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 264.79 Kcal (1109 kJ)
Calories from fat 154.48 Kcal
% Daily Value*
Total Fat 17.16g 27%
Cholesterol 171.85mg 58%
Sodium 62.3mg 3%
Potassium 89.19mg 2%
Total Carbs 24.06g 8%
Sugars 21.94g 88%
Protein 5.16g 10%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 49.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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