Frosty Nights Chili Recipe

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Frosty Nights Chili
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Ingredients
13
Count
Nutrition
193
Calories
Total time
250
Minutes
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Ingredients:

Directions:

  1. Heat oil in skillet, add onion and green pepper.
  2. Cook until tender.
  3. Add ground beef, cook until no longer pink; drain well.
  4. Light spray crock pot with oil.
  5. Combine all ingredients, except beans and coffee.
  6. Stir to blend well.
  7. Cook on LOW for 4 hours or on HIGH 2 hours.
  8. Add pinto beans and coffee; blend well.
  9. Cook additional 2 hours.
  10. Serve with Cast Iron Skillet Cornbread.
  11. YUMMY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.28 Kcal (809 kJ)
Calories from fat 80.99 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 43.93mg 15%
Sodium 294.71mg 12%
Potassium 377.26mg 8%
Total Carbs 17.63g 6%
Sugars 1.03g 4%
Dietary Fiber 2.05g 8%
Protein 15.85g 32%
Vitamin C 15.3mg 26%
Vitamin A 0.4mg 14%
Iron 8.4mg 47%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 132.98 Kcal (557 kJ)
Calories from fat 55.72 Kcal
% Daily Value*
Total Fat 6.19g 14%
Cholesterol 30.23mg 15%
Sodium 202.76mg 12%
Potassium 259.55mg 8%
Total Carbs 12.13g 6%
Sugars 0.71g 4%
Dietary Fiber 1.41g 8%
Protein 10.9g 32%
Vitamin C 10.6mg 26%
Vitamin A 0.3mg 14%
Iron 5.8mg 47%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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