Directions:
- Preheat oven to 275 degrees.
- Toast pecans for 10-15 or until lightly toasted.
- Watch carefully, burns easily.
- Fold sugar, salt and pecans into egg whites.
- Increase oven temperature to 325 degrees.
- Melt butter on a sheet pan.
- Spread the nut mixture over pan and bake for 30 minutes, stirring every 10 minutes.
- Remove from oven and allow to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.48 Kcal (1899 kJ) | ||
| Calories from fat | 384.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.75g | 66% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 22.59mg | 1% | |
| Potassium | 206.01mg | 4% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 602.03 Kcal (2521 kJ) | ||
| Calories from fat | 510.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.76g | 66% | |
|---|---|---|---|
| Cholesterol | 32.4mg | 8% | |
| Sodium | 29.99mg | 1% | |
| Potassium | 273.49mg | 4% | |
| Total Carbs | 24.45g | 6% | |
| Sugars | 18.11g | 55% | |
| Dietary Fiber | 5.42g | 16% | |
| Protein | 7.14g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.8mg | 8% | |
| Calcium | 47.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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