Fritto Misto Po'boys Recipe

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Fritto Misto Po'boys
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Ingredients:

Directions:

  1. Peel shrimp; devein, if desired. Sprinkle with 1 tsp. Creole seasoning.
  2. Pat peppers dry with paper towels.
  3. Whisk together tempura batter mix, next 3 ingredients, and remaining 2 tsp. Creole seasoning in a large bowl; let stand 5 minutes.
  4. Meanwhile, pour oil to depth of 3 inches into a Dutch oven; heat over medium-high heat to 350°.
  5. Dip shrimp and peppers into batter. Shake off excess. Fry, in batches, 2 to 3 minutes or until golden. Drain on a wire rack over paper towels.
  6. Spoon Cajun Coleslaw onto rolls. Layer with tomato slices, shrimp, and peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.64 Kcal (4185 kJ)
Calories from fat 145.77 Kcal
% Daily Value*
Total Fat 16.2g 25%
Sodium 409.63mg 17%
Potassium 84.42mg 2%
Total Carbs 27.89g 9%
Sugars 2.14g 9%
Protein 171.62g 343%
Vitamin C 10.6mg 18%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 82.51 Kcal (345 kJ)
Calories from fat 12.03 Kcal
% Daily Value*
Total Fat 1.34g 25%
Sodium 33.81mg 17%
Potassium 6.97mg 2%
Total Carbs 2.3g 9%
Sugars 0.18g 9%
Protein 14.17g 343%
Vitamin C 0.9mg 18%
Calcium 1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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