Frisee Salad with Lardons, Eggs and Herbed Vinaigrette (Emeril Lagasse) Recipe

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Frisee Salad with Lardons, Eggs and Herbed Vinaigrette (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Put baguette slices on a sheet pan and drizzle with 2 tablespoons olive oil. Top each slice with some cheese. Place into oven for 10 minutes or until cheese is melted and brown.
  3. In a medium saute pan over medium-high heat, add 1 tablespoon olive oil and lardons. Render lardons until crispy and caramelized.
  4. While lardons are rendering, make the vinaigrette. In a small bowl, combine the shallots and mustard. Whisk in the vinegar and the remaining extra-virgin olive oil. Season with salt and pepper, tarragon and chervil.
  5. Remove the lardons from pan and drain on a paper towel lined plate. Set aside. In the same skillet, add butter and crack eggs 1 at a time and cook 2 minutes per side, or until yolks are set.
  6. While the eggs are cooking, arrange frisee in a large bowl. Pour dressing over frisee and toss to coat.
  7. On 6 plates, arrange a mound of salad and top with fried eggs. Garnish with the lardons, and set 2 croutons on each plate. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.19 Kcal (3095 kJ)
Calories from fat 562.74 Kcal
% Daily Value*
Total Fat 62.53g 96%
Cholesterol 247.92mg 83%
Sodium 296.65mg 12%
Potassium 263.96mg 6%
Total Carbs 12.62g 4%
Sugars 2.96g 12%
Dietary Fiber 1.55g 6%
Protein 33.07g 66%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 435mg 44%
Amount Per 100 g
Calories 295.37 Kcal (1237 kJ)
Calories from fat 224.86 Kcal
% Daily Value*
Total Fat 24.98g 96%
Cholesterol 99.07mg 83%
Sodium 118.54mg 12%
Potassium 105.47mg 6%
Total Carbs 5.04g 4%
Sugars 1.18g 12%
Dietary Fiber 0.62g 6%
Protein 13.21g 66%
Vitamin C 1.4mg 6%
Iron 0.6mg 9%
Calcium 173.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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