Fried Wontons Recipe

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Fried Wontons
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Ingredients
10
Count
Nutrition
21138
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Mix all the ingredients for the filling together.
  2. Place the wanton squares on the working surface.
  3. Place one tbsp of the filling in the centre of each wanton skin.
  4. Dip the edges of the wanton skin in water or a beaten egg.
  5. Fold into a triangle.
  6. Press to seal.
  7. Heat oil.
  8. Fry the wrapped wanton until golden (about 2 minutes).
  9. Turn over.
  10. Drain.
  11. Serve hot with chilly sauce or sweet and sour sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21138.06 Kcal (88501 kJ)
Calories from fat 10129.48 Kcal
% Daily Value*
Total Fat 1125.5g 1732%
Cholesterol 52mg 17%
Sodium 32389.95mg 1350%
Potassium 478.08mg 10%
Total Carbs 2217.12g 739%
Sugars 1.64g 7%
Dietary Fiber 330.88g 1324%
Protein 563.21g 1126%
Vitamin C 26.1mg 44%
Iron 1.6mg 9%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 317.85 Kcal (1331 kJ)
Calories from fat 152.31 Kcal
% Daily Value*
Total Fat 16.92g 1732%
Cholesterol 0.78mg 17%
Sodium 487.04mg 1350%
Potassium 7.19mg 10%
Total Carbs 33.34g 739%
Sugars 0.02g 7%
Dietary Fiber 4.98g 1324%
Protein 8.47g 1126%
Vitamin C 0.4mg 44%
Calcium 0.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 515.8
    Points
  • 555
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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