Fried Sage Leaves II Recipe

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Fried Sage Leaves II
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Ingredients:

Directions:

  1. Beat the egg with a pinch of salt in a bowl.
  2. Add the sage leaves, making sure that they are immersed, and let stand for 2 minutes.
  3. Drain the leaves well and dip in the bread crumbs to coat.
  4. Heat plenty of olive oil in a skillet, add the sage leaves and cook until golden brown.
  5. Drain on paper towels.
  6. Serve with italian cheese slices or your favorite dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.6 Kcal (95 kJ)
Calories from fat 10.54 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 40.92mg 14%
Sodium 29.09mg 1%
Potassium 15.18mg 0%
Total Carbs 1.39g 0%
Sugars 0.14g 1%
Dietary Fiber 0.07g 0%
Protein 1.57g 3%
Iron 0.3mg 2%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 124.98 Kcal (523 kJ)
Calories from fat 58.26 Kcal
% Daily Value*
Total Fat 6.47g 2%
Cholesterol 226.23mg 14%
Sodium 160.81mg 1%
Potassium 83.93mg 0%
Total Carbs 7.66g 0%
Sugars 0.78g 1%
Dietary Fiber 0.39g 0%
Protein 8.69g 3%
Iron 1.6mg 2%
Calcium 47.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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