| Amount Per 1 Serving | |||
| Calories | 221.61 Kcal (928 kJ) | ||
| Calories from fat | 22.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 93.08mg | 31% | |
| Sodium | 954.94mg | 40% | |
| Potassium | 548.08mg | 12% | |
| Total Carbs | 18g | 6% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 28.76g | 58% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 112.68 Kcal (472 kJ) | ||
| Calories from fat | 11.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 4% | |
|---|---|---|---|
| Cholesterol | 47.33mg | 31% | |
| Sodium | 485.55mg | 40% | |
| Potassium | 278.68mg | 12% | |
| Total Carbs | 9.15g | 6% | |
| Sugars | 1.56g | 12% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 14.62g | 58% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 20% | |
| Calcium | 46.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.