Directions:
- Cut the pork tenderloin into 3/4 inch slices.
- Pound the slices until each is about 1/4” thick.
- Place the cracker meal in a dish (aluminum pie pans work great).
- In a second dish, beat eggs with milk.
- Dip each slice in the egg and then in the cracker meal. Coat well.
- Fry in a skillet with 1/2 butter and 1/2 olive oil until golden brown.
- Serve on a hamburger bun with your choice of condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.07 Kcal (708 kJ) | ||
| Calories from fat | 42.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 163.9mg | 55% | |
| Sodium | 98.15mg | 4% | |
| Potassium | 534.1mg | 11% | |
| Total Carbs | 0.22g | 0% | |
| Protein | 29.37g | 59% | |
| Iron | 1.7mg | 9% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.05 Kcal (478 kJ) | ||
| Calories from fat | 28.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 7% | |
|---|---|---|---|
| Cholesterol | 110.56mg | 55% | |
| Sodium | 66.21mg | 4% | |
| Potassium | 360.27mg | 11% | |
| Total Carbs | 0.15g | 0% | |
| Protein | 19.81g | 59% | |
| Iron | 1.1mg | 9% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Pork Tenderloin With Sage Corn Bread Crust
Pork tenderloin, Salt, Black pepper, Olive oil and 5 more.. -
Peach-Mustard-Glazed Pork Tenderloin
Pork tenderloins, Salt, Freshly ground black pepper and 8 more.. -
Apricot-Onion Pork Medallions
Pork tenderloin , cut into 1-inch slices, Dried thyme and 7 more.. -
Flounder Francaise or Chicken Francaise
Eggs, beaten, Olive oil, Butter, Flour, Salt, Onion powder and 10 more.. -
Joe's Special (Ground Beef, Spinach & Eggs)
Eggs, Olive oil, Butter, Lean ground beef and 8 more.. -
Pork Tenderloin Crostini
Frozen tea biscuits, Pork tenderloins, Salt and 5 more.. -
Cranberry-Mustard Pork Medallions
Water, Thawed unsweetened apple juice concentrate and 9 more.. -
Kittencal's Greek Pastitsio
Uncooked ziti pasta, Melted butter, Grated parmesan cheese and 24 more.. -
Meatloaf With Tomato Gravy
Toasted dry breadcrumbs, Olive oil, Onion, diced and 23 more..
Also Try
-
Fried Pork Tenderloin Sandwich (A Midwest Favorite)
Pork tenderloin (cut into 3/4 inch slices) and 5 more.. -
-
Pork Tenderloin Sandwiches with Cilantro Slaw
Roasted pork tenderloin with chili sauce and 11 more.. -
Pork Tenderloin Sandwiches with Chipotle Ketchup
Pork tenderloin, All-purpose flour, Seasoned salt and 12 more.. -
Pork Tenderloin Sandwiches With Cranberry-Coriander Conserve
Frozen dinner rolls, Coriander seeds, divided, Olive oil and 8 more.. -
Pork Tenderloin on a Bed of Spinach, Piquillo Peppers, and Prosciutto
Paprika, Chopped fresh rosemary, Salt, Black pepper and 11 more.. -
Breaded Pork Tenderloin Sandwich
Pork tenderloin, Eggs, Milk, Italian style breadcrumbs and 4 more.. -
Hoosier Pork Tenderloin Sandwiches
Boneless butterfly chops , cut about a half inch thick, o... and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
