Directions:
- Rinse pork chops with cold water; do not pat dry.
- In a shallow bowl, stir together Bisquick, sauce mix and paprika; dredge pork chops in coating mixture and shake off excess.
- In a large skillet, heat oil over medium-high heat. Brown pork chops on all sides in oil. Reduce heat to medium and cook until done, about 10-12 minutes, turning occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.68 Kcal (819 kJ) | ||
| Calories from fat | 98.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 17% | |
|---|---|---|---|
| Sodium | 309.49mg | 13% | |
| Potassium | 84.64mg | 2% | |
| Total Carbs | 22.46g | 7% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 262.71 Kcal (1100 kJ) | ||
| Calories from fat | 132.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 17% | |
|---|---|---|---|
| Sodium | 415.49mg | 13% | |
| Potassium | 113.63mg | 2% | |
| Total Carbs | 30.15g | 7% | |
| Sugars | 1.26g | 4% | |
| Dietary Fiber | 1.74g | 5% | |
| Protein | 3.81g | 6% | |
| Vitamin C | 3mg | 4% | |
| Iron | 1.5mg | 6% | |
| Calcium | 61mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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