Fried Pickles Recipe

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Fried Pickles
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Ingredients:

Directions:

  1. Place enough peanut oil in a 4 to 5-quart cast iron Dutch oven to come halfway up the side of the pot.
  2. Place over medium-high heat and bring to 390-400°F
  3. Remove the pickles from their brine and cut lengthwise into quarters, like spears. Lay the spears on a sheet pan lined with paper towels and pat them dry.
  4. Place the buttermilk in 1 shallow dish and mix together the cornmeal, salt and cayenne (if you prefer) in a separate dish.
  5. Dip each pickle, 1 at a time, first into the buttermilk, then into the cornmeal and then repeat.
  6. Carefully place each spear into the hot oil and cook until golden brown, approximately 2 minutes.
  7. You can fry 3 to 4 pickles in the pot at a time.
  8. Adjust the heat, if necessary, in order to maintain a constant temperature of 390-400°F
  9. Transfer the pickles to a cooling rack set in a half sheet pan and allow to cool for 5 minutes before eating. Season with additional salt, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.33 Kcal (579 kJ)
Calories from fat 19.42 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 3.37mg 1%
Sodium 867.34mg 36%
Potassium 196.92mg 4%
Total Carbs 27.23g 9%
Sugars 2.56g 10%
Dietary Fiber 2.88g 12%
Protein 4.09g 8%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 103.86 Kcal (435 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 3%
Cholesterol 2.53mg 1%
Sodium 651.18mg 36%
Potassium 147.84mg 4%
Total Carbs 20.44g 9%
Sugars 1.92g 10%
Dietary Fiber 2.16g 12%
Protein 3.07g 8%
Vitamin C 0.6mg 1%
Iron 0.7mg 5%
Calcium 50.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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