Directions:
- Cut off ends of the tomatoes and slice each tomato into about three 1/2-inch pieces.
- Put tomato slices in a large bowl.
- Add buttermilk and turn to coat each slice.
- Marinate for 5 minutes.
- Place a large heavy skillet over medium-high heat.
- Add oil to come two-thirds up the side of the pan, and heat oil to 325 degrees.
- In a wide bowl, mix cornmeal, salt and pepper.
- Working in batches, remove tomatoes from buttermilk, shaking off excess and dip in cornmeal to coat each side.
- Shake off the excess cornmeal.
- Slip the slices into the oil in a single layer and fry until golden brown - about 2 to 3 minutes on each side.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.67 Kcal (1175 kJ) | ||
| Calories from fat | 47.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 3% | |
| Sodium | 913.59mg | 38% | |
| Potassium | 314.38mg | 7% | |
| Total Carbs | 52.3g | 17% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 7.75g | 16% | |
| Iron | 1.9mg | 11% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 180.06 Kcal (754 kJ) | ||
| Calories from fat | 30.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 8% | |
|---|---|---|---|
| Cholesterol | 6.48mg | 3% | |
| Sodium | 586.12mg | 38% | |
| Potassium | 201.7mg | 7% | |
| Total Carbs | 33.55g | 17% | |
| Sugars | 3.35g | 21% | |
| Dietary Fiber | 2.92g | 18% | |
| Protein | 4.97g | 16% | |
| Iron | 1.2mg | 11% | |
| Calcium | 73.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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