Fried Oatmeal Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Combine the oats with 2 cups of water in a small saucepan and cook, uncovered, over low heat about 45 minutes or until the oatmeal is soft and the liquid is almost totally absorbed. Add the raisins and sugar and cook 1 minute, then increase the heat to high and cook, stirring 1 minute, or until any excess liquid evaporates.
Lightly spray a 9 x 5-inch loaf pan with cooking spray and spread the oatmeal in a thin layer at the bottom. Smooth the top with a spatula. Lay a sheet of plastic wrap on the surface of the oatmeal and refrigerate at least 2 hours, or until firm. You can prepare this the night before.
Using a metal spatula, loosen the edges of the oatmeal and turn it out onto a cutting board. Cut the sheet in half lengthwise, then crosswise to make 4 equal pieces.
Heat the oil in a nonstick skillet over medium heat. When the oil is hot, add the butter. When the butter melts, dust the oatmeal slices with flour and cook them about 2 minutes on each side, or until well browned.
Divide the slices between 2 plates, sprinkle with cinnamon and drizzle each serving with maple syrup.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331 Kcal (1386 kJ)
Calories from fat	76.41 Kcal
		% Daily Value*
Total Fat	8.49g	13%
Cholesterol	5.08mg	2%
Sodium	4.73mg	0%
Potassium	344.88mg	7%
Total Carbs	55.86g	19%
Sugars	2.46g	10%
Dietary Fiber	7.84g	31%
Protein	10.23g	20%
Vitamin C	0.8mg	1%
Iron	269.8mg	1499%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	390.9 Kcal (1637 kJ)
Calories from fat	90.24 Kcal
		% Daily Value*
Total Fat	10.03g	13%
Cholesterol	6.01mg	2%
Sodium	5.59mg	0%
Potassium	407.29mg	7%
Total Carbs	65.97g	19%
Sugars	2.9g	10%
Dietary Fiber	9.26g	31%
Protein	12.08g	20%
Vitamin C	0.9mg	1%
Iron	318.6mg	1499%
Calcium	41.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple Shortbread Tart

Unbleached white flour, Sugar, Baking powder and 8 more..
Cherry Filled Oatmeal Squares

Sugar, Chopped walnuts, Old fashioned oats and 4 more..
Raisin Sour Cream Bars

Raisins, White sugar, Eggs, Cornstarch, Sour cream and 7 more..
Capirotada De Norteno

Raisins, Brandy, White bread, Chopped pecans, toasted and 9 more..
Cinnamon Apple Raisin Bread Pudding

Raisins, Chopped dried apple, Calvados (apple brandy) and 10 more..
Apple Cake

Sugar, Oil, Eggs, Vanilla, Raisins, Sugar, Flour , sifted and 3 more..
Bread Pudding with Whiskey Sauce

Stale bread, Sugar, Milk, Eggs , separatged, Vanilla, Salt and 6 more..
Fresh Plum Cobbler

Sugar, Salt, Butter, cold and cut up, Flour, Cinnamon and 12 more..
Monkey Bread Made Easy

Ground cinnamon, White sugar, Refrigerated biscuit dough and 3 more..
Overnight Eggnog Streusel Coffee Cake

Sugar, Butter or 1/2 cup margarine, softened, Eggnog and 13 more..
Lemon Blueberry Bread

Sugar, Milk, Butter, room temperature, Egg, Flour and 8 more..
Danish Pastry Cinnamon Rolls

Cold butter, Flour, Active dry yeast (not rapid rise) and 15 more..
Sticky Buns (Bobby Flay)

Softened butter , for bowls and baking pan and 18 more..