Fried Macaroni and Cheese Recipe

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Ingredients:

Serving

leftover prepared macaroni and cheese, refrigerated for at least overnight (should not be from the box type)
1 cup all-purpose flour
1 tsp cayenne pepper
1/2 tsp salt
1 tsp pepper
1 egg, beaten with
2 tbsp water
1 cup breadcrumbs , preferably japanese panko
oil (for deep frying)

Directions:

Cut refrigerated macaroni and cheese into slices or bite size pieces.
Season the flour with cayenne, salt,and pepper.
Dredge each piece through the flour mixture and gently tap off extra.
Dip in the egg wash and then coat with the bread crumbs.
Allow them to rest for 5 minutes so the crust can set.
Very carefully drop into the oil and fry until golden brown.
Drain on paper towels for a few minutes or place on a rack with a cookie sheet underneath.
Serve.
(I like mine with hot sauce! but use your imagination or enjoy as is!).
In a few days, go to the doctors to check your cholestorol.
Repeat as needed! Lol just kidding! (Well really i'm not).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.73 Kcal (794 kJ)
Calories from fat	18.88 Kcal
		% Daily Value*
Total Fat	2.1g	3%
Cholesterol	40.92mg	14%
Sodium	419.71mg	17%
Potassium	65.38mg	1%
Total Carbs	35.13g	12%
Sugars	1.23g	5%
Dietary Fiber	1.79g	7%
Protein	5.85g	12%
Vitamin C	0.3mg	1%
Iron	1.2mg	7%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	171.58 Kcal (718 kJ)
Calories from fat	17.07 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Cholesterol	37.01mg	14%
Sodium	379.57mg	17%
Potassium	59.13mg	1%
Total Carbs	31.77g	12%
Sugars	1.12g	5%
Dietary Fiber	1.62g	7%
Protein	5.29g	12%
Vitamin C	0.3mg	1%
Iron	1.1mg	7%
Calcium	31.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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