Directions:
- In a small skillet, heat the oil over medium heat and lay in the kielbasa slices. Fry both sides until slightly browned, about 8-10 minutes.
- Pat the fried meat with paper towels to eliminate excess grease and lay the slices out on the bread. Spread on the mustard and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.4 Kcal (399 kJ) | ||
| Calories from fat | 66.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 299.25mg | 12% | |
| Potassium | 10.18mg | 0% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 292.63 Kcal (1225 kJ) | ||
| Calories from fat | 204.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.71g | 11% | |
|---|---|---|---|
| Cholesterol | 45.66mg | 5% | |
| Sodium | 917.95mg | 12% | |
| Potassium | 31.24mg | 0% | |
| Total Carbs | 12.2g | 1% | |
| Sugars | 1.1g | 1% | |
| Dietary Fiber | 2.02g | 3% | |
| Protein | 10.96g | 7% | |
| Vitamin C | 9.8mg | 5% | |
| Iron | 1.8mg | 3% | |
| Calcium | 148.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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