Directions:
- Bring water and 1/2 teaspoon salt to a boil in a large saucepan; stir in grits. Cook grits until done, following package directions. Remove from heat.
- Pour cooked grits into a greased 8 1/2- x 4 1/2- x 3-inch loaf pan. Cool; cover and refrigerate overnight
- Remove chilled grits by inverting pan; cut loaf into 1/2-inch slices, and set aside.
- Combine flour, remaining salt, pepper, milk, and egg in a small mixing bowl; mix well. Dip slices into batter.
- Melt lard in a large skillet at 325° to a depth of 1/2 inch; add grits slices, and cook 5 minutes or until golden brown, turning once. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.88 Kcal (607 kJ) | ||
| Calories from fat | 9.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 7% | |
| Sodium | 456.37mg | 19% | |
| Potassium | 88.68mg | 2% | |
| Total Carbs | 28.53g | 10% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.53g | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.13 Kcal (331 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 2% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 7% | |
| Sodium | 249.27mg | 19% | |
| Potassium | 48.44mg | 2% | |
| Total Carbs | 15.58g | 10% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 2.48g | 9% | |
| Iron | 0.5mg | 5% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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