Directions:
- Dip the tomato slices in the cornmeal mixed with the salt, pepper and flour.
- Heat the bacon drippings, oil, or shortening in a heavy skillet and saute the slices in it quickly until browned on both sides.
- Remove to a plate with paper towel to remove extra drippings then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.64 Kcal (501 kJ) | ||
| Calories from fat | 6.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 166.67mg | 7% | |
| Potassium | 302.22mg | 6% | |
| Total Carbs | 25.79g | 9% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 1.7mg | 9% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.56 Kcal (337 kJ) | ||
| Calories from fat | 4.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 112.24mg | 7% | |
| Potassium | 203.52mg | 6% | |
| Total Carbs | 17.37g | 9% | |
| Sugars | 3.42g | 20% | |
| Dietary Fiber | 1.68g | 10% | |
| Protein | 2.05g | 6% | |
| Vitamin C | 19.1mg | 47% | |
| Iron | 1.1mg | 9% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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