Directions:
- First, cut your tomatoes at 1/8 inch and lay out to dry - I lay down paper towel and then place tomatoes on a cooling rack and then layer more paper towels on top. THIS STEP IS VERY IMPORTANT!
- While tomatoes are drying, mix together flour, black pepper, Italian seasoning, and cayenne pepper.
- Dip tomatoes slices into egg and milk mixture and then coat with flour and seasoning mixture.
- Place in a hot skillet with oil and fry for about 3 minutes on both sides or until browned.
- I usually place them back on the cooling rack so they don't get soggy when they are finished.
- Serve immediately!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.64 Kcal (1451 kJ) | ||
| Calories from fat | 106.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 54.76mg | 18% | |
| Sodium | 1137.68mg | 47% | |
| Potassium | 170.57mg | 4% | |
| Total Carbs | 51.99g | 17% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.7mg | 21% | |
| Calcium | 178.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 325.97 Kcal (1365 kJ) | ||
| Calories from fat | 100.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 18% | |
|---|---|---|---|
| Cholesterol | 51.5mg | 18% | |
| Sodium | 1069.84mg | 47% | |
| Potassium | 160.4mg | 4% | |
| Total Carbs | 48.89g | 17% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 5.81g | 25% | |
| Protein | 8.26g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.5mg | 21% | |
| Calcium | 168.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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