Fried Corn with Bacon Recipe

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Fried Corn with Bacon
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Ingredients:

Directions:

  1. Slice corn off of cob and scrape cob to release the milk. Set aside.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  3. Retain 2 tablespoons of the bacon grease in the pan and fry pepper until just softened. Add the corn and cook until tender. Stir in the crumbled bacon and cook 1 minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.5 Kcal (823 kJ)
Calories from fat 108.9 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 18.48mg 6%
Sodium 199.23mg 8%
Potassium 309.29mg 7%
Total Carbs 17.87g 6%
Sugars 3.07g 12%
Dietary Fiber 2.82g 11%
Protein 6.34g 13%
Vitamin C 16.2mg 27%
Vitamin A 0.2mg 8%
Iron 5.1mg 28%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 150.77 Kcal (631 kJ)
Calories from fat 83.55 Kcal
% Daily Value*
Total Fat 9.28g 19%
Cholesterol 14.18mg 6%
Sodium 152.86mg 8%
Potassium 237.31mg 7%
Total Carbs 13.71g 6%
Sugars 2.36g 12%
Dietary Fiber 2.17g 11%
Protein 4.86g 13%
Vitamin C 12.4mg 27%
Vitamin A 0.2mg 8%
Iron 3.9mg 28%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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