Fried Corn Recipe

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Fried Corn
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Ingredients:

Directions:

  1. Mix ingredients together and spoon into fry pan with about 1/2 inch of hot oil.
  2. Batter should be sticky if too wet add more flour.
  3. I use the back of the spoon to flatten them out in the hot oil like a patty.
  4. Fry until brown on the one side and turn and fry until golden brown.
  5. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.09 Kcal (716 kJ)
Calories from fat 30.05 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 40.92mg 14%
Sodium 268.98mg 11%
Potassium 168.2mg 4%
Total Carbs 31.78g 11%
Sugars 2.76g 11%
Dietary Fiber 2.59g 10%
Protein 5.92g 12%
Vitamin C 2.5mg 4%
Iron 1.2mg 7%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 148.65 Kcal (622 kJ)
Calories from fat 26.11 Kcal
% Daily Value*
Total Fat 2.9g 5%
Cholesterol 35.55mg 14%
Sodium 233.7mg 11%
Potassium 146.14mg 4%
Total Carbs 27.61g 11%
Sugars 2.4g 11%
Dietary Fiber 2.25g 10%
Protein 5.14g 12%
Vitamin C 2.2mg 4%
Iron 1.1mg 7%
Calcium 22.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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