Fried Cheese Nuggets Recipe

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Fried Cheese Nuggets
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Ingredients:

Directions:

  1. In a shallow bowl, combine bread crumbs and sesame seeds. In another shallow bowl, lightly beat the eggs. Cut cheese into 3/4-in. cubes; dip in eggs, then coat with crumb mixture. Refrigerate for 15 minutes or until coating is set.
  2. In an electric skillet or deep-fat fryer, heat 1 in. oil to 375°. Fry cheese cubes for 1-2 minutes or until browned. Drain on paper towels. Serve warm. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.43 Kcal (232 kJ)
Calories from fat 22.78 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 42.73mg 14%
Sodium 75.96mg 3%
Potassium 33.68mg 1%
Total Carbs 5.3g 2%
Sugars 0.41g 2%
Dietary Fiber 0.47g 2%
Protein 2.94g 6%
Iron 0.7mg 4%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 247.25 Kcal (1035 kJ)
Calories from fat 101.63 Kcal
% Daily Value*
Total Fat 11.29g 4%
Cholesterol 190.59mg 14%
Sodium 338.83mg 3%
Potassium 150.21mg 1%
Total Carbs 23.64g 2%
Sugars 1.81g 2%
Dietary Fiber 2.11g 2%
Protein 13.09g 6%
Vitamin A 0.2mg 1%
Iron 3.2mg 4%
Calcium 185.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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