Fried Catfish Recipe

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Fried Catfish
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Ingredients
7
Count
Nutrition
840
Calories
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Ingredients:

Directions:

  1. Rinse fish thoroughly in cold water, and pat dry.
  2. Sprinkle salt and paprika over fish. Place cornmeal in a plastic bag; add fish, one at a time, and shake until well coated.
  3. Carefully drop fish into deep hot oil (375°). Fry until fish float to the top and are golden brown; drain well on paper towels.
  4. Transfer fish to a warm serving platter; garnish with lemon wedges and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 839.83 Kcal (3516 kJ)
Calories from fat 368.48 Kcal
% Daily Value*
Total Fat 40.94g 63%
Cholesterol 214.66mg 72%
Sodium 1248.41mg 52%
Potassium 1146.91mg 24%
Total Carbs 55.55g 19%
Sugars 0.42g 2%
Dietary Fiber 5.9g 24%
Protein 57.69g 115%
Iron 4.3mg 24%
Calcium 135.9mg 14%
Amount Per 100 g
Calories 244.07 Kcal (1022 kJ)
Calories from fat 107.09 Kcal
% Daily Value*
Total Fat 11.9g 63%
Cholesterol 62.38mg 72%
Sodium 362.81mg 52%
Potassium 333.31mg 24%
Total Carbs 16.14g 19%
Sugars 0.12g 2%
Dietary Fiber 1.72g 24%
Protein 16.76g 115%
Iron 1.2mg 24%
Calcium 39.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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