Country Fried Catfish Recipe

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Ingredients:

Serving

1 lb catfish nuggets or 1 lb catfish fillet
1 cup all-purpose flour
1 cup cornmeal mix
1 tsp salt
1/2 tsp fresh ground pepper
cold water
2 cups canola oil

Directions:

Heat oil in a 10 inch cast iron skillet to 350°F.
Combine all (DRY) ingredients in a large bowl.
Dip cat fish in cold water, then coat with Dry mix.
Place Cat fish in hot oil carefully not to burn your self, (do not over crowd fish).
Fry till golden brown (about 5 to 10 minutes), remove to drain on paper towels.
Serve with TarTar sauce and lemon wedges on the side.
Suggested side dishes, Fried Potatoes& Onions,and Golden Hominy and Hush Puppies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2721.54 Kcal (11395 kJ)
Calories from fat	2214.22 Kcal
		% Daily Value*
Total Fat	246.02g	378%
Cholesterol	151.92mg	51%
Sodium	1267.09mg	53%
Potassium	249.83mg	5%
Total Carbs	94.84g	32%
Sugars	0.62g	2%
Dietary Fiber	6.29g	25%
Protein	40.67g	81%
Iron	2.5mg	14%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	475.94 Kcal (1993 kJ)
Calories from fat	387.22 Kcal
		% Daily Value*
Total Fat	43.02g	378%
Cholesterol	26.57mg	51%
Sodium	221.59mg	53%
Potassium	43.69mg	5%
Total Carbs	16.59g	32%
Sugars	0.11g	2%
Dietary Fiber	1.1g	25%
Protein	7.11g	81%
Iron	0.4mg	14%
Calcium	2.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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