Directions:
- Remove all needles and spines from cactus pads. Slice into 1/2-in.-wide strips. Wash thoroughly; drain and pat dry. Set aside. In a shallow bowl, combine flour, 1/2 teaspoon salt and pepper. In another bowl, lightly beat eggs and milk. Combine the bread and saltine crumbs, chili powder, cayenne pepper and remaining salt; set aside. Dredge cactus strips in flour mixture, shake off excess. Dip in egg mixture, then coat with crumb mixture.
- In a deep-fat fryer, heat oil to 375°. Fry strips until golden brown, about 1-2 minutes. Drain on paper towels. Serve with picante sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.2 Kcal (1115 kJ) | ||
| Calories from fat | 17.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 61.69mg | 21% | |
| Sodium | 501.93mg | 21% | |
| Potassium | 70.84mg | 2% | |
| Total Carbs | 52.14g | 17% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.64 Kcal (869 kJ) | ||
| Calories from fat | 13.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 3% | |
|---|---|---|---|
| Cholesterol | 48.12mg | 21% | |
| Sodium | 391.51mg | 21% | |
| Potassium | 55.26mg | 2% | |
| Total Carbs | 40.67g | 17% | |
| Sugars | 0.87g | 4% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 5.63g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 4% | |
| Calcium | 35.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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