Amount Per 1 Serving | |||
Calories | 213.81 Kcal (895 kJ) | ||
Calories from fat | 82.33 Kcal | ||
% Daily Value* | |||
Total Fat | 9.15g | 14% | |
---|---|---|---|
Cholesterol | 2.7mg | 1% | |
Sodium | 206.68mg | 9% | |
Potassium | 147.9mg | 3% | |
Total Carbs | 27.99g | 9% | |
Sugars | 2.4g | 10% | |
Dietary Fiber | 0.84g | 3% | |
Protein | 5.05g | 10% | |
Iron | 1.4mg | 8% | |
Calcium | 66.6mg | 7% |
Amount Per 100 g | |||
Calories | 283.78 Kcal (1188 kJ) | ||
Calories from fat | 109.27 Kcal | ||
% Daily Value* | |||
Total Fat | 12.14g | 14% | |
---|---|---|---|
Cholesterol | 3.58mg | 1% | |
Sodium | 274.33mg | 9% | |
Potassium | 196.3mg | 3% | |
Total Carbs | 37.14g | 9% | |
Sugars | 3.19g | 10% | |
Dietary Fiber | 1.11g | 3% | |
Protein | 6.7g | 10% | |
Iron | 1.9mg | 8% | |
Calcium | 88.4mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.