Freshly Salted Salmon Recipe

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Freshly Salted Salmon
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Ingredients:

Directions:

  1. Wipe the fillets with a paper towel, but don't rinse. Take out possible big bones that might be left.
  2. Place the fillets skin side down on a work surface. Sprinkle with salt, sugar, pepper and fresh dill.
  3. Place on of the fillets on top of the other, skin side up, so that the seasoned sides are together. Wrap tightly in a plastic wrap.
  4. Put a small weight on top of the salmon and put in in the fridge for minimum of 24 hours, but preferably 2-3 days.
  5. Before serving, scrape off the seasoning and cut the fillets into thin slices.
  6. You can serve this with a slice of lemon, on some nice bread, with boiled potatoes, as an appetizer, as an evening snack. Or just eat it all by yourself. Delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.24 Kcal (399 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 29.26mg 10%
Sodium 3782.65mg 158%
Potassium 244.31mg 5%
Total Carbs 3.72g 1%
Sugars 3.14g 13%
Dietary Fiber 0.2g 1%
Protein 13.44g 27%
Iron 0.1mg 0%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 123.3 Kcal (516 kJ)
Calories from fat 29.92 Kcal
% Daily Value*
Total Fat 3.32g 4%
Cholesterol 37.88mg 10%
Sodium 4897.2mg 158%
Potassium 316.29mg 5%
Total Carbs 4.81g 1%
Sugars 4.07g 13%
Dietary Fiber 0.26g 1%
Protein 17.4g 27%
Iron 0.1mg 0%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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