Fresh Thai Rub for Grilling Recipe

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Fresh Thai Rub for Grilling
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Ingredients
3
Count
Nutrition
31
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 6 garlic cloves

Directions:

  1. In a food processor:.
  2. Pulse the black peppercorns to crack them.
  3. Add the coriander and garlic and pulse until chopped finely.
  4. Rub on the meat of your choice and leave in the refrigerator for 24 hours to marinate. The rub may go on the grill with the meat or be wiped off is you feel it too peppery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.64 Kcal (128 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 2.55mg 1%
Sodium 57.46mg 2%
Potassium 12.75mg 0%
Total Carbs 0.5g 0%
Sugars 0.11g 0%
Dietary Fiber 0.02g 0%
Protein 0.11g 0%
Vitamin C 0.3mg 1%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 502.73 Kcal (2105 kJ)
Calories from fat 469.27 Kcal
% Daily Value*
Total Fat 52.14g 5%
Cholesterol 41.77mg 1%
Sodium 942.66mg 2%
Potassium 209.22mg 0%
Total Carbs 8.28g 0%
Sugars 1.85g 0%
Dietary Fiber 0.3g 0%
Protein 1.74g 0%
Vitamin C 5.4mg 1%
Iron 0.3mg 0%
Calcium 45.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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