Fresh-Tasting Tomato Sauce and Spaghetti Recipe

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Fresh-Tasting Tomato Sauce and Spaghetti
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Ingredients:

Directions:

  1. Peel the tomatoes, if desired, with a vegetable peeler or by blanching the tomatoes in boiling water. Cut the tomatoes in half and squeeze the juice and seeds into a strainer over a bowl. Chop or process the tomatoes and add to the reserved juice. Or measure 2 cups of canned tomato pulp or drained plum tomatoes.
  2. Put the garlic in a large nonstick skillet and drizzle with 1 tablespoon extra-virgin olive oil. Place over moderate heat and cook until the garlic barely begins to color.
  3. Add the tomatoes to the skillet and cook over moderately high heat for 5 minutes or until the tomatoes look cooked and most but not all the liquid has evaporated. Add fine sea salt and pepper to taste.
  4. For a smooth sauce, blend the cooked tomatoes in a food processor with the remaining extra-virgin olive oil and return the sauce to the skillet. For a chunky sauce, add the remaining oil before serving.
  5. Bring 5 to 6 quarts of water to a rolling boil. Add 2 to 3 tablespoons salt and the spaghetti; cook until it still offers considerable resistance to the tooth, around three quarters of the cooking time.
  6. Drain the pasta, reserving 2 cups of the cooking water. Add the drained al dente pasta, 1/2 cup pasta-cooking water, and the basil to the skillet with the tomato sauce. Cook over high heat, stirring to mix sauce and pasta, until the pasta is cooked. Add more pasta water if the sauce becomes too dry. Serve immediately, topped with Parmigiano if desired.
  7. Red, White & Greens
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.53 Kcal (2937 kJ)
Calories from fat 225.9 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 26.62mg 9%
Sodium 5454.14mg 227%
Potassium 670.37mg 14%
Total Carbs 92.86g 31%
Sugars 8.54g 34%
Dietary Fiber 5.19g 21%
Protein 26.43g 53%
Vitamin C 24.6mg 41%
Iron 3.5mg 19%
Calcium 192.4mg 19%
Amount Per 100 g
Calories 39.75 Kcal (166 kJ)
Calories from fat 12.8 Kcal
% Daily Value*
Total Fat 1.42g 39%
Cholesterol 1.51mg 9%
Sodium 309.03mg 227%
Potassium 37.98mg 14%
Total Carbs 5.26g 31%
Sugars 0.48g 34%
Dietary Fiber 0.29g 21%
Protein 1.5g 53%
Vitamin C 1.4mg 41%
Iron 0.2mg 19%
Calcium 10.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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