Directions:
- In a small saucepan, combine cornstarch and orange juice until smooth; stir in honey. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Remove from the heat. Stir in peaches and plums. Serve with ice cream. Yield: 2-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.12 Kcal (369 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.52mg | 0% | |
| Potassium | 126.5mg | 3% | |
| Total Carbs | 22.44g | 7% | |
| Sugars | 20.34g | 81% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 41.8mg | 70% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.3 Kcal (424 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.9mg | 0% | |
| Potassium | 145.42mg | 3% | |
| Total Carbs | 25.8g | 7% | |
| Sugars | 23.38g | 81% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 48.1mg | 70% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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