Directions:
- Preheat oven to 350.
- FILLING:.
- Rinse your raspberries lightly and set aside to dry. Some people don't rinse them for optimum flavor so if you don't suspect dirt or bugs, skip the rinsing. In a large bowl mix tapioca and sweetener. Add raspberries and gently but thoroughly toss them until they're evenly coated. Let sit while you prepare the crust.
- CRUST:.
- Mix flour and salt in a medium bowl using a fork. Add oil and mix thoroughly. Add apple juice (use less for a crunchier crust or more for a softer one) and mix well. It will seem very wet but will dry out right away. Form a ball and roll out half the dough between 2 sheets of wax paper. Line a pie plate with the rolled out dough. Prick the bottom and sides a few times to get out any air bubbles. I usually put it in the oven for 5 minutes or so before filling it to prevent sogginess. Roll out the other half of the dough and set aside.
- Fill crust with raspberry filling and top with the top crust. Seal edges and prick the top a few times with a fork to let steam escape. Bake for 50 minutes. Let cool before slicing to allow the filling to set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.18 Kcal (1215 kJ) | ||
| Calories from fat | 119.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Sodium | 131.15mg | 5% | |
| Potassium | 136.25mg | 3% | |
| Total Carbs | 42.61g | 14% | |
| Sugars | 24.57g | 98% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 26mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 156.36 Kcal (655 kJ) | ||
| Calories from fat | 64.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 20% | |
|---|---|---|---|
| Sodium | 70.67mg | 5% | |
| Potassium | 73.42mg | 3% | |
| Total Carbs | 22.96g | 14% | |
| Sugars | 13.24g | 98% | |
| Dietary Fiber | 3.96g | 29% | |
| Protein | 1.29g | 5% | |
| Vitamin C | 14mg | 43% | |
| Iron | 0.7mg | 8% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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