Fresh Lemon Grass Seafood Dressing Recipe

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Fresh Lemon Grass Seafood Dressing
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Ingredients
6
Count
Nutrition
136
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Combine parsley, lemon grass hearts, garlic, olive oil, lemon juice and fish sauce in a bowl.
  2. Mix together well.
  3. Let flavors marry several hours before using if possible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.73 Kcal (568 kJ)
Calories from fat 127.51 Kcal
% Daily Value*
Total Fat 14.17g 22%
Sodium 126.67mg 5%
Potassium 107.3mg 2%
Total Carbs 2.48g 1%
Sugars 0.47g 2%
Dietary Fiber 0.51g 2%
Protein 0.7g 1%
Vitamin C 23.9mg 40%
Iron 1mg 5%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 330.14 Kcal (1382 kJ)
Calories from fat 310.16 Kcal
% Daily Value*
Total Fat 34.46g 22%
Sodium 308.11mg 5%
Potassium 261mg 2%
Total Carbs 6.04g 1%
Sugars 1.14g 2%
Dietary Fiber 1.24g 2%
Protein 1.71g 1%
Vitamin C 58.1mg 40%
Iron 2.4mg 5%
Calcium 66.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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