Directions:
- Bring beans to boil in beef broth.
- Boil for 2 minutes; then let stand 1 hour.
- Add all remaining ingredients, except green beans, zucchini and pasta.
- Cover and simmer until meat and beans are tender, about 1 hour.
- Add green beans, zucchini and pasta.
- Cover and simmer until done, about 20 minutes.
- Remove bay leaf.
- Ladle into bowls and sprinkle with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.25 Kcal (2166 kJ) | ||
| Calories from fat | 73.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 71.43mg | 24% | |
| Sodium | 2754.95mg | 115% | |
| Potassium | 1823.62mg | 39% | |
| Total Carbs | 62.43g | 21% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 15.04g | 60% | |
| Protein | 48.82g | 98% | |
| Vitamin C | 43.5mg | 73% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7mg | 39% | |
| Calcium | 215.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 64.15 Kcal (269 kJ) | ||
| Calories from fat | 9.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 13% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 24% | |
| Sodium | 341.69mg | 115% | |
| Potassium | 226.18mg | 39% | |
| Total Carbs | 7.74g | 21% | |
| Sugars | 0.81g | 26% | |
| Dietary Fiber | 1.87g | 60% | |
| Protein | 6.06g | 98% | |
| Vitamin C | 5.4mg | 73% | |
| Iron | 0.9mg | 39% | |
| Calcium | 26.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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