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Fresh Fruit with Basil/Mint Dressing Recipe

Fresh Fruit with Basil/Mint Dressing Recipe

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Ingredients

Count

Nutrition

497

Calories

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Ingredients:

Serving

1/4 cup fresh lemon juice
1/4 cup agave nectar or honey
3 tbsp chopped fresh basil leaves
2 tbsp chopped fresh mint leaves
2 tsp finely grated lemon zest
generous pinch sea salt
6 cup assorted fresh fruit and berries diced

Directions:

In a large bowl, whisk the lemon juice, agave nectar, basil, mint, lemon zest, and (optional) salt. Add the fruit to the bowl & toss to combine. Let stand at least 15 minutes (or up to 3 hours) to blend the flavors. If desired, garnish with additional fresh basil or mint leaves. Serve! Makes 8 servings.
Optional: additional fresh mint and/or basil leaves to garnish

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.05 Kcal (2081 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.23mg	0%
Potassium	31.88mg	1%
Total Carbs	119.97g	40%
Sugars	119.26g	477%
Dietary Fiber	0.39g	2%
Protein	0.03g	0%
Vitamin C	189mg	315%
Vitamin A	0.2mg	6%
Iron	22.2mg	123%
Calcium	251.2mg	25%

Amount Per 100 g
Calories	34.3 Kcal (144 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.08mg	0%
Potassium	2.2mg	1%
Total Carbs	8.28g	40%
Sugars	8.23g	477%
Dietary Fiber	0.03g	2%
Protein	0g	0%
Vitamin C	13mg	315%
Iron	1.5mg	123%
Calcium	17.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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