Directions:
- Carve the watermelon to resemble a bowl. Remove the flesh and cut into large dice.
- In a very large bowl, combine fruit. Toss with strawberry yogurt.
- Spoon into watermelon bowl.
- Chill for at least 2 hours. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.18 Kcal (235 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 11.88mg | 0% | |
| Potassium | 149.24mg | 3% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 11.23g | 45% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 10.5mg | 18% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.51 Kcal (216 kJ) | ||
| Calories from fat | 1.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 10.9mg | 0% | |
| Potassium | 136.84mg | 3% | |
| Total Carbs | 12.64g | 5% | |
| Sugars | 10.29g | 45% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 9.6mg | 18% | |
| Calcium | 6.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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