Fresh Fruit Compote with Hazelnut-Cinnamon Biscotti Recipe

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Fresh Fruit Compote with Hazelnut-Cinnamon Biscotti
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Ingredients:

Directions:

  1. Cut peel and white pith from oranges. Working over large bowl to catch juices and using small sharp knife, cut between membranes to release segments. Add strawberries, kiwis, 2 tablespoons orange juice, sugar and cinnamon to bowl; toss to blend. Chill at least 30 minutes and up to 3 hours.
  2. Divide compote among 8 bowls. Garnish with mint sprigs, if desired. Serve with Hazelnut-Cinnamon Biscotti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.33 Kcal (349 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 1.12mg 0%
Potassium 321.45mg 7%
Total Carbs 21.13g 7%
Sugars 15.23g 61%
Dietary Fiber 3.24g 13%
Protein 1.08g 2%
Vitamin C 74.2mg 124%
Iron 0.8mg 5%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 50.16 Kcal (210 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 1%
Sodium 0.67mg 0%
Potassium 193.52mg 7%
Total Carbs 12.72g 7%
Sugars 9.17g 61%
Dietary Fiber 1.95g 13%
Protein 0.65g 2%
Vitamin C 44.7mg 124%
Iron 0.5mg 5%
Calcium 29mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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